Gluten Free School Dinner Sponge Cake Recipe (dairy free, low FODMAP) (2024)

My gluten free school dinner sponge cake recipe is guaranteed to make you feel like a kid all over again – no time machine required. Plus, a little custard goes a long way with this fun-filled traybake as I’m sure you already know. Oh and this recipe is dairy free and low FODMAP too.

Ok, so maybe there’s some things about school dinner we’d rather forget (like turkey twizzlers and turkey dinosaurs) but dessert definitely doesn’t fall into that category for me. So here’s my faithful recreation of a childhood favourite – my gluten free school dinner sponge cake recipe…

So who here had this as a dessert at primary school, served up with hot custard? I only ask because Mark has no idea what I’m talking about – he was a packed lunch kid!

(the fun part was always deciding who got the skin of the custard… but 9 times out of 10, nobody actually wanted it)

Compared to some of the other desserts we had – like a yoghurt or cheese and biscuits – this was like hitting the jackpot when you’re 4 years old. I absolutely hated when we had muffins for dessert… mainly because they had tons of raisins in! I’d spend ages making a complete mess all over the table, picking them all out!

But I mean, how can a yoghurt compare to this for dessert? Even if I was lucky enough to get the toffee flavour yoghurt… which I never did!

Plus, sometimes we’d get pink custard… but I have no idea why it was pink and I’ve certainly never had it since then!

I think this dessert became such a fond memory of school dinners simply because not every day of the week was so appealing…

I seem to remember being very disappointed on the day where they were serving turkey stew with stodgy packet mash, tinned watery carrots and plum tomatoes.

(That’s definitely not something that ever made it onto our weekly meal plan, 20 years on!)

I did love hotdogs on a Monday though – not sure what Jamie Oliver would have to say about that?

So I’ve literally just looked at the menu for school dinners at my old primary school (yes it’s online for some reason!) and wow – it has improved so much – this is so unfair!!!

But guess what? Vanilla sponge cake with custard is still on the menu! But they’ve also added make your own fajitas, southern fried goujons, chicken tikka masala, sweet and sour chicken for mains – where was this when I was a kid?! Though everything seems to be served up with sweetcorn for some reason – even the sweet and sour!

Does your old primary school have its school dinner menu online? Go have a look!

But even to this day, I will always still remember sitting in the dinner hall on one of sixteen tables, waiting for the cook to bring over our food.

(yes they actually brought it over to our table for some reason)

Then one of the over kids in Year 6 would serve it all up to us at the table. I remember that for some reason when we’d have apple crumble for dessert (another jackpot day) I’d just ask the serve to give me the crumble because I didn’t like the apple??? What was wrong with me?!

I even did the serving duty a few times when I was older – my Mum was so proud.

Ok, I think you’ve heard enough about my life story, so onwards with the gluten free school dinner sponge cake recipe…

I promise you – this is exactly how I remember this dessert tasting. Shame I couldn’t go back to my primary school now and ask for a slice… I can see from the menu that it contains gluten!!

(Good on them for having allergens on the school dinner menu though!)

But even without all the fond memories of having this as a kid, it’s a recipe that’s mega-easy to make, it looks fun and it tastes awesome. I do hope it brings back many fond memories for you!

Ok, so here’s my gluten free school dinner sponge cake recipe…

Ingredients for my Gluten free school dinner sponge cake

For the sponge cake

  • 400 g gluten free self raising flour
  • 1/4 tsp xanthan gum
  • 400 g butter, softened (or dairy free spread)
  • 350 g caster sugar
  • 2 tsp vanilla extract
  • 6 eggs

For the icing

  • 400 g icing sugar
  • 1 tsp vanilla extract
  • a few tbsp water
  • colour strands decorations, (always ensure you check cake decorations are gluten free, some contain wheat starch)

*** For a slightly smaller version of this cake I have put the measurements and timings in the ‘Notes’ section of the recipe card below ***

Preheat your oven to 160C fan / 180C. Prepare a rectangular baking tin – mine is approx 32cm x 21.5cm. I grease the tin and then use baking paper – the baking paper should go over the edges so you can lift out the cake once it’s cooled.

In a large mixing bowl, cream together your caster sugar and your softened butter (or dairy free spread). Cream until lighter and fluffy. I use an electric hand whisk.

Gradually add your eggs and vanilla extract and whisk until combined.

Fold in the gluten free self raising flour and xanthan gum to the mixture (this is a big mixture so make sure you carefully fold all the flour in properly)

Spoon/pour your mixture evenly into the baking tin. Place in the oven for about 50-60 minutes until fully cooked and golden.

The perfect place to enjoy a slice of school dinner sponge cake!

Leave to cool in the tin and then lift out, using the baking paper and place on a cooling rack.

Whilst the cake is cooling you can make your icing. Sieve your icing sugar into a large mixing bowl. Add your vanilla extract and very gradually add a tbsp of water at a time and mix in until it becomes the right consistency. It should be quite thick and glossy, don’t let it go too runny. If you do sieve in a little more icing sugar.

Once you are happy with the consistency of your icing spoon it over your sponge. Allow it to evenly cover the top and go all the way to the edges.

Sprinkle your coloured strands all over the top of the icing – as many as you like. I use a lot!! Now allow your icing to completely set before you cut into slices. I leave mine about 30 – 60 minutes.

Cut a thin strip off each side (but don’t waste, they can be enjoyed!!). Then cut the sponge into squares.

Enjoy as they are or serve up with some custard for a nostalgic school dinner treat!

Gluten Free School Dinner Sponge Cake Recipe (dairy free, low FODMAP) (7)

My Gluten Free School Dinner Sponge Cake Recipe (dairy free, low FODMAP)

My gluten free school dinner sponge cake recipe is perfect with a little custard and guaranteed to take you back to your school days! It's dairy free too.

PREP TIME: 15 minutes mins

TOTAL TIME: 1 hour hr 15 minutes mins

PRINT RECIPE

4.76 from 125 votes

Ingredients

For the sponge cake

  • 400 g gluten free self raising flour
  • 1/4 tsp xanthan gum
  • 400 g butter softened (or dairy free alternative)
  • 350 g caster sugar
  • 2 tsp vanilla extract
  • 6 eggs

For the icing

  • 400 g icing sugar
  • 1 tsp vanilla extract
  • a few tbsp water
  • colour strands decorations (always ensure you check cake decorations are gluten free, some contain wheat starch)

Instructions

  • Preheat your oven to 160C Fan / 180C. Prepare a rectangular baking tin - mine is approx 32cm x 21.5cm. I grease the tin and then use baking paper - the baking paper should go over the edges so you can lift out the cake once it's cooled.

  • In a large mixing bowl, cream together your caster sugar and your butter (or dairy free spread). Cream until lighter and fluffy. I use an electric hand whisk.

  • Gradually add your eggs and vanilla extract and whisk until combined.

  • Fold in the gluten free self raising flour and xanthan gum to the mixture (this is a big mixture so make sure you carefully fold all the flour in properly)

  • Spoon/pour your mixture evenly into the baking tin. Place in the oven for about 55 minutes until fully cooked and golden.

  • Leave to cool in the tin and then lift out, using the baking paper and place on a cooling rack.

  • Whilst the cake is cooling you can make your icing. Sieve your icing sugar into a large mixing bowl. Add your vanilla extract and very gradually add a tbsp of water at a time and mix in until it becomes the right consistency. It should be quite thick and glossy, don't let it go too runny. If you do sieve in a little more icing sugar.

  • Once you are happy with the consistency of your icing spoon it over your sponge. Allow it to evenly cover the top and go all the way to the edges.

  • Sprinkle your coloured strands all over the top of the icing - as many as you like. I use a lot!! Now allow your icing to completely set before you cut into slices. I leave mine about 30 - 60 minutes.

  • Cut a thin strip off each side (but don't waste, they can be enjoyed!!). Then cut the sponge into squares.

  • Enjoy as they are or serve up with some custard for a nostalgic school dinner treat!

Video

Notes

I often make this is a 9x9inch square tin as well. For this I bake it at the same oven temperature for about 40 minutes. For that the quantities would be:

For the sponge cake:
340g gluten free self raising flour
1/4 tsp xanthan gum
340g butter, softened (or dairy free alternative)
300g caster sugar
2 tsp vanilla extract
5 eggs

For the icing:
300g icing sugar
1 tsp vanilla extract
a few tbsp water
colour strands decorations, (always ensure you check cake decorations are gluten free, some contain wheat starch)

Thanks for reading how to make my gluten free school dinner sponge cake recipe!If you make it, I’d love to see how it turned out so don’t forget to take a snap of your creation and tag me on Instagram!

Any questions about the recipe? Please do let me know by following me onInstagram and leaving me a comment!

Thanks for reading,

Becky xxx

Oh and don’t forget to pin this for later!

Gluten Free School Dinner Sponge Cake Recipe (dairy free, low FODMAP) (2024)

FAQs

What is gluten-free cake made of? ›

Ingredients
IngredientType
SugarGranulated white sugar, brown sugar or their combinations
FlourRice, corn, potato starch or wheat starch (with 20 ppm or less gluten)
EggsWhole egg, egg powder
FatButter, margarine or shortening
5 more rows

What helps gluten-free cakes rise? ›

2 teaspoons of baking powder per cup of gluten-free flour is necessary to ensure proper leavening. Baking soda and buttermilk can be used to leaven instead of baking powder, but 1-1/8 teaspoon of cream of tartar should be added for each 1/2 teaspoon baking soda used.

Can you eat gluten-free cake? ›

The answer is yes – with a few simple modifications, you can still indulge in your favorite sweet treats! These days, there are gluten-free cakes that taste just as good as their traditional counterparts. Many recipes call for ingredients that are naturally gluten-free, such as almond flour or tapioca starch.

Which flour is best for gluten-free cakes? ›

Oat Flour. With its creamy, earthy flavor and delicate texture, gluten-free oat flour is a staple of my gluten-free baking recipes. It bakes up soft and smooth, adding necessary starch to many GF baked goods and keeping them moist and tender due to its high fat content and stable protein structure.

How do you keep gluten-free cakes moist? ›

Tips for best results
  1. Add some almond flour: Using a small amount of almond flour in your baking can enhance the taste and texture dramatically. ...
  2. Add more fat or liquid: It might just be that you need a bit more moisture in your recipe, especially if you're converting a regular “gluten-ful” recipe to gluten-free.
Jan 8, 2022

What is the trick to baking with gluten-free flour? ›

Gluten-free flours often contain fine starches, so they absorb more liquid than conventional flour. To address this, gluten-free recipes usually call for more liquid and produce looser batters. They may also call for a larger quantity of leavening, like baking powder, to help add volume and lighten the texture.

How do you keep gluten-free cake from falling apart? ›

Xanthan gum (along with other thickeners like guar gum and arrowroot) acts like a binder in gluten-free baked goods to maintain their structure. Without it, there's a good chance that your brownies or muffin will crumble and fall apart.

Why do gluten free cakes not rise? ›

Gluten-free flour blends don't have the same elasticity as flour containing gluten so often the cakes don't rise as much or will sink after rising. To combat the flat cake problem, I add ½ tsp of bicarbonate of soda to the recipe even when using a self-raising gluten-free flour blend.

What are the 15 symptoms of celiac disease? ›

They may suffer from abdominal distention and pain, and/or other symptoms such as: iron-deficiency anemia, chronic fatigue, chronic migraine, peripheral neuropathy (tingling, numbness, or pain in hands or feet), unexplained chronic hypertransaminasemia (elevated liver enzymes), reduced bone mass and bone fractures, and ...

What are the first signs of being gluten intolerant? ›

What are the symptoms of gluten intolerance?
  • Abdominal pain.
  • Anemia.
  • Anxiety.
  • Bloating or gas.
  • Brain fog, or trouble concentrating.
  • Depression.
  • Diarrhea or constipation.
  • Fatigue.
Jun 30, 2021

Can you taste the difference in gluten free cake? ›

03/8Does gluten-free cake taste different? Often, it is understood that gluten-free cakes do not taste good. However, contrary to this popular belief, gluten-free cakes taste much more delicious than any other regular cake. But, it depends on how well you have followed the recipe, as it needs to be strictly followed.

What is the difference between a gluten free cake and a regular cake? ›

Flavor Differences

Gluten-Free bakers have different flour types to experiment with, and vegan bakers now have new alternatives to dairy products. In addition, vegan and gluten-free cakes contain way more fruits than regular cakes; this gives them a unique flavor.

Is gluten free cake healthier? ›

So, unless you have celiac disease or a sensitivity to gluten, gluten-free products are not inherently better for you than their originals: in fact, some gluten-free breads and other more processed products may actually contain less fiber and other essential nutrients.

Does gluten free cake taste different than regular cake? ›

Gluten-free recipes won't taste exactly the same as a wheat flour recipe. Just remember, gluten-free baked goods will taste better than anything made in a factory or mass-produced.

What are the key ingredients for gluten free baking? ›

When all-purpose flour won't cut it, stock your pantry with additional gluten free flours, like oat flour, nut flours, bean flours, even powdered dry milk and others. You'll also need binders, like xanthan gum or psyllium husk, to adjust the structure in what you're baking.

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